Prime Time – Healthy Aging

PTH-logo-2

A Scientifically Proven Plan for Healthy Aging

“People spend a lifetime investing in their IRA (Individual Retirement Account) yet when they retire, they realize they didn’t invest enough in their IRAH (Individual Retirement Account for Health) and aren’t healthy enough to really enjoy their retirement.”

~ Dr. William Sears

Prime-Time Health is for those who want to take charge of their health, prevent disease, avoid disability, and spend money on something other than doctors.

World renowned physician and author, William Sears, MD, and Martha Sears, RN, developed a simple healthy-aging program to help adults and seniors.

  • Understand how the body changes during prime-time
  • Prevent disease and unhealthy aging
  • Boost energy, stress less, sleep better and sharpen thinking
  • Reduce the risk of cancer and the “highs” (blood pressure, cholesterol)
  • Become fit, strong, and flexible

This self-paced, online course is great for individuals who are interested in learning more specific principles of good health, lifestyle, and nutrition.

This course really gets down to the science of what happens in our bodies as we age.

Learn in the comfort of your own home. Participants will have 90 days to complete ten interactive eLearning video segments (length ranges from  7 – 30 minutes). View them as often as you’d like.

Whether you’re in your 30’s-40’s in prevention mode or over the age of 50 in repair mode, this course will share simple, effective strategies you can implement immediately to enhance your health and well-being.

Prime-Time Health Online Course – $60

*Gift certificates available*

To register, email me at: wellness@lynnkelleyauthor.com

Check out my Family Wellness Online workshop here.

Return to Certified Health Coach page.

I turned 60 in March. I’m ready to rock my sixties!

Would you like to discuss how you and I might work together?

Email me at wellness@lynnkelleyauthor.com

Dr. Sears Blurb and logo-3