Master Certified Health Coach

Coach-Facebook-Header-4A holistic approach to wellness starts with…

Understanding how your Lifestyle, Exercise, Attitude, and Nutrition choices are all connected and affect your overall health.

As a Master Certified Health Coach, I can show you simple steps that will help you take charge of your health and achieve your goals for wellness.

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Lifestyle – How we live

Exercise – How we move

Attitude – How we think

Nutrition – How we eat

 

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Family Wellness  – Online Workshop
Click here for more info

and

Adult Wellness  – Healthy Aging
Online
Workshop
Click here for more info

Learn at your own pace in the comfort of your home. Participants will have 90 days to complete interactive eLearning video segments, which you can view as often as you’d like.

To register, email me at: wellness@lynnkelleyauthor.com

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Lynn has also completed Environmental Toxins Expert Laura Adler’s class on Household Toxicity, which covered:

  • The Problems With Plastic & The Troubles With Teflon
  • Keeping House: Where The Worst Toxic Cleaners Lurk
  • Personal Care Products
  • Getting Pretty: The Ugly Side Of Make-Up

Laura says, “Environmental toxins are substances that can cause or contribute to distress or disease within our bodies. They can be found in the foods we eat, the water we drink, the products we use, and in the air that we breathe.”

Visit My Arbonne Page to learn what inspired me to start this health and wellness journey.